take care of your mental health during pandemic
TAKE CARE OF YOUR MENTAL HEALTH DURING PANDEMIC Remember!! MENTAL HEALTH is as important as PHYSICAL HEALTH!! Mental health includes […]
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schizophrenia “discover better mental health”
Schizophrenia is a chronic and severe mental disorder characterized by distortion in thinking, perception, emotion, language, sense of self and
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Take Assertiveness Training & Become Confident Person
What is Assertiveness Training? Assertiveness training is a kind of confidence building training that helps you to face and handle
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Challenges of Raising a Child with Intellectual Disability
Intellectual disability is the condition in which the person who is suffering from this condition is unable to perform advanced
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Easy Steps to Build Resilience & Lead a Happy Life
Even a tiniest flower have toughest root !! Life is full of twist and turns !! You never know when
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Why take Mental Health seriously?
When we talk about health, only physical health pops up in the mind of nearly 98% of us. Why do
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Stress Management During COVID-19
Stress is one of the top reasons behind suicides all over the world. The recent spate of suicides in the
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5 Important Tips to Cope with the Changing Conditions & Live Happily
It is not the strongest or the most intelligent who will survive but those who can best manage change. –
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5 Ways to Get Out of Depression
Depression is a mental state in which the individual feels pessimistic about everything in life. The feeling of negativity is
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