When we talk about health, only physical health pops up in the mind of nearly 98% of us. Why do we have to be so ignorant about such an important factor in our lives? The reason is quite simple; we do have a lack of knowledge about psychiatric matters or psychiatrists. Another reason (which you will be agreed on) is that we are embarrassed, afraid & ashamed to admit our condition in front of society. “What will THEY think about me, What if THEY don’t understand, what is I’ll get different treatment than other” these sentiments stop people from sharing their mental health concerns with a doctor. Whether in reality THEY just sit there and pass comments at you without helping.
But living a meaningful life depends on more than just what you think of as physical health Mental health matters just as much or some prodigy thinks ‘even more’. Sadly, mental illness still comes with a stain in our society.
You got to tell your doctor if you are having any signs of mental illness. Whether you face any of the common issues such as anxiety or depression or more rare but risky conditions such as schizophrenia, your doctor can treat you or refer you to a specialist. Start by being honest with your loved ones and yourself. Your doctor’s facility room is a safe place to share your fears, and there are loads of reasons to take mental health seriously.
Mental health affects your physical health
Traditionally we have been thinking that mental health is separate from physical health but in reality, we forget that your brain is part of your body. Mental illness becomes the cause of many physical traits. Mental illness or psychiatric situations are more common than you think.
Diseases can increase your risk
Some conditions can boost your risk of having a mental illness. Chronic diseases like cancer, MS, diabetes, stroke, Parkinson’s, and even pregnancy can raise your risk of mental illnesses. However, nowadays doctors are becoming more aware of this, so hopefully, it will become less of an argument in the future.
Can become dangerous
Psychiatric problems, if not controlled in time, can become so dangerous that they can be life-threatening. Please keep it in mind that there are professionals like a therapist, consultants, doctors, psychiatrists who are pro in their work and they can reduce the dangerous situations to occur.
You can save a life
Last but not least we definitely should take mental health into considerations as we can save someone from taking it too far and fall into situations like suicidal mentality. It is very common to have illnesses like depression and Bipolar disorder, generalized Anxiety disorder, Addiction, Post-traumatic stress disorder (PTSD), etc. Yet they can even be life-threatening if not treated in time. So, If you see anyone with any mental disorder or behavioral disorder, contact the nearest psychiatric center or rehabilitation center near you. In the case of Chennai, visit Serene Life Hospital anytime for any minor or severe doubts about your psychiatric health.
As mental health professionals at Serene Life, the ones who work every day to detect symptoms, and those who love and support them, we can pull the situation together. By sharing your conditions/situations with the people, you trust. By thoughtfully educating our doctors, teachers, social leaders, family, and friends, we can make those around us more sensitive, and aware. This is especially true that the most vulnerable are in our teens, students, & people with a high sense of responsibility
MeLet’s all give thought to these minor details and consult regularly with psychiatrists or therapists for a better life ahead.
