Rising Above the Waters: Protecting Mental Health and Overcoming Addiction in the Wake of a Flood

Foods can be devastating events, causing widespread damage and displacing communities. While the physical impact is undeniable, the emotional and psychological effects can be just as severe. In the aftermath of a flood, individuals experiencing mental health concerns and those struggling with addiction are particularly vulnerable. Here are some precautions to take to protect your …

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Overthinking

HOLD ON LET ME OVERTHINK.. Are you a person who overthink and think why you overthink? Overthinking is the habit of thinking too much or too long about something.Everyone overthinks at some point in their life, Some just stops thinking and move on, some don’t do it. Overthinking is also called as “analysis paralysis” because …

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World Mental Health Day 2021

World Mental Health Day!! “Mental Health in an Unequal World” Health is a state of complete physical, MENTAL and social well-being, and not merely the absence of disease &infirmity. “There is NO Health without Mental Health.” Mental Health includes the person’s emotional, psychological & social well-being. Also, mental health is a state of well-being where the individual identifies and …

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women’s mental health during pandemic

“When you start feeling the pain, that’s when everything starts to change” Generally women are reported to have more empathy (ability to understand other’s emotions and care for them). There are no changes in her burden of responsibility before and during pandemic. A woman keeps Juggling of family responsibilities anywhere and anytime. Lack of domestic …

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take care of your mental health during pandemic

TAKE CARE OF YOUR MENTAL HEALTH DURING PANDEMIC Remember!! MENTAL HEALTH is as important as PHYSICAL HEALTH!! Mental health includes psychological, emotional and social wellbeing. There are certain myths related to mental health. Let’s end the stigma now. Challenges related to our day to day life survival have been increased. It’s been more than a …

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Schizophrenia

schizophrenia “discover better mental health”

Schizophrenia is a chronic and severe mental disorder characterized by distortion in thinking, perception, emotion, language, sense of self and behavior. In simple, it can be stated as loss of touch with the reality. Worldwide over 20 million people are being affected and it starts earlier among men which does not mean women are not …

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